Yoga at Open Sky

A mindful breath. A pose held with ease. A release into Self. Yoga is a powerful path to freedom of mind and body. At Open Sky Yoga Center in Rochester, NY, we honor your journey and offer expert guidance along the way. Join us. Explore a full range of motion that respects the integrity of the human body. Cultivate flexibility, strength, and balance. Open to a deeper experience of life.

Upcoming Events

International

Yoga Intensive, Albuquerque NM Apr 24-26, 2015 PDF
Yoga Seminar, Denver CO May 1-3, 2015 PDF
Yoga Therapeutique pour le dos, Montreal May 28-31, 2015 PDF
Yoga Retreat in Greece, Triopetra, Crete Jul 18-25, 2015 PDF
Yoga Weekend, La Rochelle, France Sep 19-20, 2015
Experiential Anatomy 2, Montpellier, France Sep 25-27, 2015
Weekend Intensive/Ahimsa Yoga, Beziers, France Oct 2-4, 2015 PDF

Rochester

Rochester Essential Yoga Teacher Training Jan 16 - Jun 22, 2015 PDF
The Psoas Apr 19, 2015 PDF
Prenatal & Postpartum Teacher Training May 2-3, 2015 PDF
The Tailbone May 17, 2015 PDF
Yoga Philosophy May 24, 2015 PDF
Prenatal & Postpartum Teacher Training Jun 6-7, 2015 PDF
Pranayama Teacher Training Sep 4-7, 2015 PDF

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