Yoga at Open Sky

A mindful breath. A pose held with ease. A release into Self. Yoga is a powerful path to freedom of mind and body. At Open Sky Yoga Center in Rochester, NY, we honor your journey and offer expert guidance along the way. Join us. Explore a full range of motion that respects the integrity of the human body. Cultivate flexibility, strength, and balance. Open to a deeper experience of life.

Upcoming Events

International
Anatomie de la Posture 1, Montpellier, France Feb 1-5, 2012
Yoga Weekend, Niort, France Feb 11-12, 2012
Teacher Training / Naada Yoga Center, Montreal, CAN Feb 23-26, 2012
Weekend Seminar, Denver, CO Mar 16-18, 2012 PDF
Weekend Seminar, Montreal, CAN Mar 24-25, 2012 PDF
Pranayama Intensive, Albuquerque, NM Mar 30 - Apr 1, 2012 PDF
Yoga Weekend, Healdsburg, CA Apr 21-22, 2012 PDF

Rochester
Restorative Seminar Feb 12, 2012 PDF
200 Hour Essential Yoga Teacher Training Mar 2 - Sep 10, 2012 PDF
Lecture: Origins of Music ($20) Mar 22, 2012
2012 Essential Pranayama Teacher Training Aug 31 - Sep 3, 2012
Chakras, Nadis, and Koshas Dec 1-2, 2012
Relax and Renew Teacher Training 2013 (TBD)

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