Yoga at Open Sky

A mindful breath. A pose held with ease. A release into Self. Yoga is a powerful path to freedom of mind and body. At Open Sky Yoga Center in Rochester, NY, we honor your journey and offer expert guidance along the way. Join us. Explore a full range of motion that respects the integrity of the human body. Cultivate flexibility, strength, and balance. Open to a deeper experience of life.

Upcoming Events

International

Yoga Intensive, Albuquerque NM Apr 25-27, 2014 PDF
Yoga Seminar, Denver CO May 2-4, 2014 PDF
International Retreat, Triopetra, Crete Jul 6-13, 2014 PDF
Pranayama Teacher Training (french), Montreal Sep 12-15, 2014
The Yoga Center of Burlington, Hamilton, ONT Oct 3-4, 2014
Asana, Pranayama, and Nada, Westfield, NY Oct 17-19, 2014 PDF
"Time" a 4-day seminar, Montpellier, France Nov 8-9, 2014

Rochester

Prenatal Yoga Teacher Training, Part 1 May 3-4, 2014 PDF
Prenatal Yoga Teacher Training, Part 2 May 31 - Jun 1, 2014 PDF
Iyengar Yoga: The Foundations of Practice Jun 8, 2014 PDF
The Core: Tone, Stretch, and Relax Jul 27, 2014 PDF
Yoga as Medicine - Teacher Training Aug 30 - Sep 3, 2014 PDF
Sacred Spine and Yoga Oct 10-12, 2014 PDF
Teacher Training Module on Savasana and Sound Healing Nov 14-16, 2014

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